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Licking' Good Beef Steak

INGREDIENTS:

1 kg Round steak
3 tb Oil
4 lemon slices
3 med sliced onions
2 cloves chopped garlic
½ cup flour
1 cup beef stock
1 can Beer
3 tbspn brown sugar
1 tbsp parsley flakes
2 tspn thyme
Salt and pepper to taste
 cooked broad noodles -or
 2 cups cooked rice

GARNISH: Green pepper slices, fresh parsley and cherry tomatoes

Cut steak into serving size pieces. Brown on both sides in 3 tbsp oil to which you have added lemon slices. Remove steak to pan large enough in which to bake it. Layer onions and garlic over meat. Sprinkle flour over top. Now combine stock, beer, sugar, parsley flakes, thyme, salt and pepper. Pour over steak and bake uncovered in 325 deg oven for 3 hours. Serve over cooked broad noodles or cooked rice. Garnish with green pepper slices, fresh parsley and cherry tomatoes.

Serves 5 - 6.

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